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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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74
/100
I Index Overall Rating
Readers
70/100Critics
60/100Scholars
91/100Author:
Daniel E. Lieberman
Publisher:
Pantheon
Date:
January 5, 2021
The author of The Story of the Human Body seeks to answer a fundamental question: were you born to run or rest?
What The Reviewers Say
... riveting.
... sweeping, vigorous.
Books about exercise are nothing new — especially not at this time of year. But Exercised is different from the usual scrum, in that its objective is not to sell a diet or fitness plan.
... makes important progress in the research topic for which Mr. Lieberman himself has become best known—the physiology of human running.
